
🌿Foundational Courses That Center You
Inside the Groundwork Tier
Access to a growing library of self-paced courses
Lessons designed to help you explore emotions, rebuild trust in yourself, and understand your inner world
Grounded guidance rooted in emotional intelligence
Course Topics Include:
How to validate yourself without needing outside approval
Naming your needs without shame or guilt
Learning what your feelings are trying to tell you
Rebuilding self-trust after gaslighting or self-doubt
Understanding what you feel when you’ve gone emotionally numb
A Clear Path Without Overwhelm
No quizzes, no videos to binge, no pressure to “keep up”
Learn at your own pace, revisit anytime
Gently prepares you for deeper healing without throwing you into the deep end
Start where you are, and move forward with intention
Why It’s Only $1?
This tier was created to make emotional healing accessible, sustainable, and grounded in dignity, not urgency. For many, this is the first time growth has felt possible without the weight of perfection or performance.
What You Get Access To
Unlimited access to all Groundwork Tier courses
New lessons added regularly
No contracts, cancel anytime
First access to future course tiers when you’re ready to go deeper
START HERE
You have access to tools that gently support you.