Free Courses

Course Catalog

Here’s a list of our current courses designed to support your mental and emotional well-being.

Personal Growth and Emotional Well-Being

Building Emotional Intelligence (EQ) (Beginner, Intermediate, Advanced)

Building Emotional Resilience (Mini-Course, Beginner, Intermediate, Advanced)

Self-Discovery and Inner Work

Thinking Traps (Beginner, Intermediate, Advanced)

Stress Management and Motivation

Goal Setting and Motivation (Beginner, Intermediate, Advanced)

Time Management for Success (Beginner, Intermediate, Advanced)

Overcoming Procrastination (Beginner, Intermediate, Advanced)

Make Your Growth Stand Out

Dream it.

Personal growth begins with a vision. Whether you're looking to build emotional resilience, master mindfulness, or develop healthier relationships, it all starts with that spark of inspiration. The courses at New Material are designed to help you dream big, tap into your inner potential, and begin your journey toward lasting transformation.

Build it.

It’s not just about dreaming—it’s about taking action. With practical tools, strategies, and insights, you’ll start building the skills you need to bring your vision to life. Whether you’re learning how to manage stress, set effective goals, or understand your emotions more deeply, we give you the foundation to build a healthier, more fulfilling life.

Grow it.

Growth is continuous, and every step you take brings you closer to your full potential. With each course, you’ll expand your knowledge, sharpen your skills, and unlock new ways to transform your life. Our free courses are designed for ongoing learning, offering support, guidance, and new content to help you evolve.

Membership

Step by Step Growth Plan
Free

There’s always something fresh to explore and help you grow.

✓ Unlimited lifetime access & Flexibility and Convenience
✓ Free & Easy to Access
✓ Continuous Growth & Focus on Personal Transformation

FAQs

  • Yes, all of our courses are completely free! You can sign up and access them without any charges. We believe in making personal growth accessible to everyone.

  • To get started, simply sign up for a free account. Once you're signed in, you'll have access to all available courses, quizzes, and mini-courses. Item description

  • No, all of our courses are designed to be accessible on any device—whether you're using a computer, tablet, or smartphone. You just need an internet connection!

  • Yes! All of our courses are self-paced, so you can start and complete them whenever it’s convenient for you. You can revisit the materials as often as you like.

  • No, there are no time limits for completing the courses. You can work through them as quickly or slowly as you need.

  • You will need to create a free account to access the courses, but there are no membership fees or subscriptions required. Just sign up, and you’re good to go!

  • Yes, we’re always working to create new content and expand our course offerings. You can stay updated by signing up for our newsletter.

  • Currently, we do not offer certificates for completing the free courses. However, you’ll gain valuable skills and knowledge that you can apply to your personal growth journey.

  • Feel free to share the link to our courses page with friends, family, or anyone who could benefit. However, access is tied to personal accounts, so each user will need to sign up to access the content.

  • Simply visit our Courses page, browse through the course catalog, and sign up for free. Once you’re logged in, you can start learning right away!

  • At the moment, all of our courses are free. However, we do plan to offer exclusive content, advanced courses, and additional resources in the future through a paid subscription. Stay tuned for updates!

  • We’d love to hear your thoughts! After completing a course, you can leave feedback directly on the course page or contact us through the Contact page with any suggestions or comments.